Mmalite usoro Yoga Baopeng: Njikọ zuru oke nke mmega ahụ sayensị na ihe ndị dị mma maka gburugburu ebe obibi

Na Septemba 2025, Nantong Baopeng Fitness Technology weputara usoro yoga ọkachamara ya n'ihu ọha, nke gụnyere bọọlụ yoga, ute yoga, na eriri yoga. Ngwaahịa a na-eji ihe ọhụrụ, ihe ọhụrụ teknụzụ, na usoro ọzụzụ sayensị, na-agbaso ụkpụrụ gburugburu ebe obibi EU REACH, iji nye ngwọta zuru oke maka ndị na-eme yoga.

I. Bọọlụ Yoga: Nhazi Na-eguzogide Mgbawa Na-akọwagharị Ụkpụrụ Nchekwa

Ihe eji eme ya: E ji ihe mejupụtara PVC mee ya, nke nwere ọkpụrụkpụ nke 2mm

Nhazi Na-eguzogide Mgbawa: Na-eguzogide nrụgide ruo 300kg, na-ebelata ọsọ ọsọ mgbe a gbawara ya

Nhazi nha: Ndabere dayameta na-achịkwa n'ime ± 2mm

▶Nduzi Ọzụzụ

1. Mmelite Isi: Kwụsie ikpere gị ike ma na-apịa bọọlụ ahụ ugboro ugboro (20 ugboro abụọ/setịpụ, setịpụ atọ kwa ụbọchị)

→ Mmelite afọ Transversus mụbara site na 40% (data nnwale EMG)

2. Ọzụzụ Nhazi: Njikwa bọọlụ guzoro otu ụkwụ (jide ya maka sekọnd 30/n'akụkụ)

→ Na-eme ka nkwonkwo ụkwụ kwụsie ike, na-ebelata ohere nke mmerụ ahụ egwuregwu

II. Ute Yoga: Nkà Ọrụ Dị Mma Maka Gburugburu Ebe Obibi Maka Nkasi Obi Kasị Elu

▶Mmepe Teknụzụ

▶Ndụmọdụ Ojiji

Omume Asana: Usoro mgbochi ịmịpụ emelitere na mpaghara nkwụ aka maka Nkịta Na-eche Ala (ihe nhazi esemokwu 0.85)

Ọzụzụ Mgbake: A na-etinye obere kapsụl lavender n'ebe a na-emetụ aka n'egedege ihu maka ọnọdụ ụra nwa (ihe enyemaka ụra na-ebelata nwayọ)

Nhicha na Ndozi: Jiri mmiri nhicha enzyme nke sitere na osisi (zere mmanya iji gbochie hydrolysis)

III. Njikọ Mgbochi: Nhazi Gradient Mechanical Training Plateau

▶ Uru Ihe

Ihe e ji latex/TPE mee, na-ebelata ihe ndị na-akpata nfụkasị site na 87%

Nhazi ọzọ nke ọkpụrụkpụ na obosara, na-agbatị ndụ ọrụ site na 300%

▶Atụmatụ Ọzụzụ Ezubere Iche

1. Ndozigharị Ubu na Olu:

Mmega ahụ: Mgbada Ihu Band (mgbagharị 15 × setịpụ 3)

Mmetụta: Mmelite akwara Rhomboid mụbara site na 65%

2. Ịdozi Glute na Ụkwụ:

Mmega ahụ: Njem Njem N'akụkụ (nzọụkwụ 20 × setịpụ 4)

Data: Gluteus medium EMG signal emelitere site na 210%

IV. Sistemụ Ọzụzụ Sayensị: Izere "Mmerụ Ahụ Ezoro Ezo"

▶Edoziri echiche na-ezighi ezi a na-enwekarị

Bọọlụ Yoga a na-ekupụ oke ibu: Na-eduga na nkwụghachi azụ nke lumbar (Baopeng na-enye ihe nchọpụta nrụgide)

Ute dị oke arọ: Na-ebelata nkwụsi ike nkwonkwo (ọkpụrụkpụ ọkachamara akwadoro: 6-8mm)

Ibu oke ibu nke eriri mgbochi: Ihe egwu nke mmerụ ahụ nke rotator cuff (gụnyere ntuziaka nhọrọ mgbochi)

Ezi omume yoga na-amalite site na ngwa ndị na-ebikọ ọnụ n'otu ebe na okike.

Ruo ugbu a, ọtụtụ ụlọ ọrụ yoga anabatala usoro a, nyocha ndị ọrụ na-egosikwa mbelata 72% na mmerụ ahụ metụtara ọzụzụ. N'ime ụlọ ọrụ ahụike nke na-eto ngwa ngwa taa, BPFITNESS na-akọwagharị akụkụ uru nke akụrụngwa yoga site na teknụzụ na ibu ọrụ.